Foods high in trans fat

Description:Fried onion rings Donuts Look in your pantry and check for trans fats listed on the Nutrition Facts food label. You may also see hydrogenated oil or partially hydrogenated oil listed as ingredients. This means the food contains trans fat and should be avoided if possible. Cholesterol Dietary cholesterol affects cholesterol levels to a much lesser degree than was originally thought and also much less than saturated and trans fats. It is found only in animal foods, not plant foods.

Views: 4000 Date: 2018-10-05 Favorited: 98